The ArmLock
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The ArmLock Brace
Evidence-Based Treatment for Chronic Tennis Elbow
64.6%
reduction in pain
71.2%
reduction in disability
49.9%
improvement in pain-free grip strength
Developed by physical therapist Mark Laurensse, the ArmLock applies a comfortable, low-load stretch and provides controlled mechanical loading that encourages tendon remodelling. The brace complements exercise-based rehabilitation and can be used at home, when you want.
Link to studyThe ArmLock Brace
Evidence-Based Treatment for Chronic Tennis Elbow
64.6%
reduction in pain
71.2%
reduction in disability
49.9%
improvement in pain-free grip strength
Developed by physical therapist Mark Laurensse, the ArmLock applies a comfortable, low-load stretch and provides controlled mechanical loading that encourages tendon remodelling. The brace complements exercise-based rehabilitation and can be used at home, when you want.
Link to studyHow does ArmLock help with tennis elbow?
The ArmLock Technique
While current teachings suggest that overuse of the wrist extensors is the primary culprit of chronic tennis elbow, recent analyses have found that both the wrist and finger extensors contribute to the condition. The ArmLock stretching technique aims to selectively stretch the finger extensors with the wrist extensors by positioning the wrist and hand joints into flexion.
The ArmLock Brace
As this is a very difficult stretch to hold on your own, the ArmLock brace supports your elbow, wrist, and fingers comfortably in this position for a gentle sustained stretch.
Targeted Stretch
Applies the stretch precisely against the wrist and finger extensors.
Rigid Immobilization
Prevents agitating micro-movements during the stretch, ensuring that the stretch is consistent.
Adjustable Tension
Adjustable straps to ensure a comfortable but thorough stretch on the tendons.
Is the ArmLock brace the right treatment for you?
Important! There are several reasons why you may have pain on the outside of your elbow!
Signs that the ArmLock is appropriate:
If you have Repetitive Strain Induced (RSI) tennis elbow. This is pain from repetitive gripping, pinching, squeezing, carrying, typing, or mousing.
If you have reduced muscle extensibility: See the following self-assessment video.
If you have had symptoms lasting for greater than 12 weeks, beyond the inflammatory stage of healing.
Signs that the ArmLock is not appropriate:
If you have had a steroid injection within the last 3 months
If you suffer from arthritis in the fingers, wrist, and elbows, have carpal tunnel syndrome, or neuropathy most often associated with diabetes.
If you are actively involved in racket sports. See FAQs.
If you have tennis elbow from weightlifting. See FAQs.
Still unsure? Watch this self-assessment video.
If in doubt, consult your physiotherapist, doctor, or reach out to me to see if ArmLock suits your situation.
Using the ArmLock Brace
The ArmLock brace is designed to provide effective support and alleviate discomfort associated with elbow pain. Proper application of the brace is essential for maximizing its benefits. Watch our tutorial video, or take a look at our detailed application instructions.
Research behind ArmLock
A study performed by Rincon et al. at the University of Alberta proved ArmLock to significantly reduce pain and impairment, and to increase pain-free grip strength.
Participants reduced their pain by 64.6% after 12 weeks
Participants reduced impairment in daily activities by 71.2% after 12 weeks
Learn more about tennis elbow and ArmLock
Learning more about your condition and potential options is one of the most important steps to recovery.
How does a low-load, prolonged stretch affect pain?
Low-load, prolonged, and consistent stretching of tendons can lead to improved recovery.
Is there more than one kind of tennis elbow, and which kind is the ArmLock designed for?
Find out why treating the finger extensors works for tennis elbow.
Research review of the ArmLock brace: A Therapeutic Stretching Tool for the Treatment of Chronic Tennis Elbow
Learn about the research behind why the ArmLock brace may help relieve tennis elbow by using a gentle, prolonged stretch.
Testimonials
See what people are saying about the ArmLock!
Aaron Holowach
“It worked like a charm. Never had my elbow pain come back again…I recommend it to anyone.”
Avi Bromberg
“After about the third day, my tennis elbow was almost gone. I used it everyday…it’s basically cured my tennis elbow.”
Suzanne McCormick
“I was persistent with using it…and it took it away. It resolved finally after many attempts at other things.”
Slade McCormick
“It really turned things around within a period of a few week…Within a month/month and a half, it was virtually gone.”
Kevin Pardall
“After the second week of use, I could start to feel the results, and by that time I was near symptom free.”