Cause of Elbow Pain

Hands-On Professions

Jobs that require repeated gripping or pinching, like dental work, construction, or mechanics can put continuous stress on your elbow tendons. Over time this can lead to some very restricted tissues contributing to tennis elbow.

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Cause of Elbow Pain

Office Work

Sitting at a desk all day, typing, or using a mouse can cause repetitive strain on your forearm and elbow, sometimes resulting in tennis elbow. Poor posture and prolonged activity tighten muscles and increase discomfort.

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Cause of Elbow Pain

Gaming

Long hours of gaming can strain your forearm and elbow muscles, leading to discomfort or even tennis elbow. Repetitive motions from using a mouse, keyboard, or controller can tighten muscles and increase pain over time.

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The Treatment

The ArmLock Brace is designed to treat elbow pain by gently stretching the tight forearm muscles that cause discomfort. Just 30 minutes a day can gradually restore mobility, ease pain naturally, and promote lasting elbow health week by week. It is ideal for repetitive strain induced tennis elbow.

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Real People, Real Results

Find out what people are saying about us!

Aaron Holowach
AH

Aaron Holowach

Suzanne McCormick
SM

Suzanne McCormick

Kevin Pardell
KP

Kevin Pardell

Slade McCormick
SM

Slade McCormick

Holly McKeavney
HM

Holly McKeavney

Avi Bromberg
AB

Avi Bromberg

Bernard Johnson
BJ

Bernard Johnson

Bernard Johnson, MBA

"I had been suffering from undiagnosed tennis elbow for more than a year and it was debilitating. Carrying things at certain angles just wasn’t possible. After a quick consultation with Mark, he was able to diagnose my tennis elbow and recommended I try out the ArmLock brace. The first few 30-minute sessions were mildly painful due to the tightness of the muscles in my forearm. Within a week, the soreness from the sessions abated and my arm felt better.

I continued using it every second day for the next 3 weeks and the symptoms are largely gone. Strength and mobility have returned and I continued using to use it sporadically if my arm feels tight. Super pleased with the outcome and highly recommend to anyone suffering from tennis elbow. You don’t have to live with this pain!"

May 16, 2025

Edmonton, Alberta

Dr. Renee Nason

"After one use of 20 minutes after an 8 hour shift (during which, due to the nature of ASL (American Sign Language) his wrists were often extended), he reported he was feeling much better. He rated his change in discomfort a 7/10 to a 1/10. During this trial and subsequently since, he took no pain meds or ice, and I didn't do any massage or stretching. He used it again about a week later after another long 8 hour shift and he rated his pain reduction from a 6/10 to a 0/10."

January 11, 2018

Edmonton, Alberta

Dr. Jaswinder Singh

"Much gratitude to my physiotherapist for prescribing this brace for me. I did not feel much change initially, but by day 10 my pain was down to a 6/10. At 4 weeks, it was down to only 2/10 and I did not feel the need to wear my compression sleeve anymore. By 6 weeks I was pain free. I wore the brace consistently about 4 times per week.

I was a bit intimidated by the brace initially, but after a bit of practice it was really easy to use. As my dominant arm was affected, I couldn’t do much when I was stretching so I just watched TV. I am very pleased with this product and recommend it to my patients."

December 17, 2024

Edmonton, AB

Avi Bromberg

"Buying the brace, I was skeptical, after I’ve been in physio for 6 months with no improvements. I was willing to try anything. Within 4 days my pain was pretty much gone. I have been using it every day with improvements every day. Only thing I would say is the glove a little small for my sausage fingers. Thank you for making such an amazing product."

April 30, 2025

Edmonton, Alberta

Holly McKeavney

"I am a 53 year old active nurse, but I also help on the farm. I honestly think that my elbow issue was from the farm work. I have suffered from tennis elbow for the past 6 months, aggravated by shoveling and lifting. It was so bad that I was in constant pain until I tried Mark’s ArmLock Sleeve. After a week I started to notice an improvement. By 4 weeks I was pretty well pain free, able to do chores without suffering from tennis elbow symptoms.

I really appreciated that I could do the therapy on my own in my own home. I highly recommend this product."

December 15, 2024

Edmonton, AB

Aaron Holowach

"I haven’t used it for a few months, but I’m certain it’s what did the trick for me. I’m a contractor with extreme repetitive tasks and haven’t felt the need to use it for quite some time, things like a miracle if ya ask me, which I suppose you are, lol.

I’d recommend your product to anyone."

December 12, 2024

Edmonton, Alberta

Dana Mackie

"After suffering with chronic occurrences of tennis elbow, I was introduced to ArmLock and discovered a straightforward and practical way to ease my discomfort and avoid repeat occurrences. I have been pain free for over six months and am thrilled to have discovered a passive treatment that I can do in the comfort of my own home, at a time of my choosing and convenience."

May 4, 2024

Edmonton, Alberta

Stephen Sereda

"My elbow has been very sore for a long time. I have been using the brace for a little over two weeks using a heat pad wrapped around my elbow for 25 minutes then put on the brace for twenty minutes. When I take the brace off it feels a little tight but then I wrap it again with the heat pad for another twenty-five minutes and it is pain free. This is an excellent product and I would recommend it to anyone with elbow pain similar to mine."

January 11, 2018

Edmonton, Alberta

Sara Reber

"Desperate to find a solution to early retirement at the age of 33 I found Armlock and I’m so glad I did. 20-30 minutes of stretching a day have made my job and my social life care-free again. The brace is comfortable and easy to put on. Gives mommy twenty minutes of downtime after a long day to stretch out tight muscles and recharge for the next day. Within days I found relief. It feels so good to stretch out years of overwork on my arms."

January 18, 2018

Edmonton, Alberta

Bobby Labrie

"Back in June 2025 I used power tools and a sledgehammer on a home renovation project. My elbow became bad enough that I couldn’t grip any light weight with my fingertips without feeling a sharp pain in my elbow.  Even typing on my keyboard would make me feel like sharp pain in my elbow.  Time went on that I was thinking the pain would never go away.  Being physically active and going  through several sport injuries, stretching has always been a big part of my recoveries. After 4 weeks of stretching with the Armlock, I noticed significant improvement. Now, 3 months later, all the pain is gone."

November 1, 2025

Sherwood Park, Alberta

Research study by Rincon et al., 2023. University of Alberta.

43.5% reduction in pain at 6 weeks.64.6% at 12 weeks.

50.8% reduction in impairment at 6 weeks.71.2% at 12 weeks.

Curious About How it Works? Watch this!

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ArmLock

ArmLock

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$139.99 CAD
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  • Step 1.

    Just slip on the ArmLock Brace and follow our step-by-step instructions for a secure, comfortable fit. Once in place, the brace applies a gentle, sustained stretch to the muscles in your forearm, helping to ease tension, reduce elbow pain and promote natural recovery.

  • Step 2.

    You don’t need to wear the ArmLock Brace all day. Just spend 30 minutes a day, and week by week you will start to feel the difference and start relieving your elbow pain. Consistently stretching during this time can gradually loosen the tissues and muscles, improving mobility and recovery.

  • Step 3.

    Enjoy your pain relief! Work can be repetitive, and sometimes the pain comes back. If your elbow pain returns, just slip the ArmLock brace back on.

Tutorial

On in Seconds

Effortlessly wear ArmLock in seconds with our step-by-step guide for instant results.

Instructions
  • Research review of the ArmLock brace: A Therapeutic Stretching Tool for the Treatment of Chronic Tennis Elbow

    Research review of the ArmLock brace: A Therape...

    Introduction The intent of this article is to review the research on a novel product, the ArmLock brace, as well to elucidate the possible rationales for how a sustained stretch,...

    Research review of the ArmLock brace: A Therape...

    Introduction The intent of this article is to review the research on a novel product, the ArmLock brace, as well to elucidate the possible rationales for how a sustained stretch,...

  • How I Created the ArmLock Brace

    How I Created the ArmLock Brace

    When I treated my patients with chronic tennis elbow, I was surprised to see, and feel, just how tight the dorsal forearm muscles were. For an experiment, (yes, I experimented...

    How I Created the ArmLock Brace

    When I treated my patients with chronic tennis elbow, I was surprised to see, and feel, just how tight the dorsal forearm muscles were. For an experiment, (yes, I experimented...

  • Do You Have Tennis Elbow? Let’s Ask a Broomstick!

    Do You Have Tennis Elbow? Let’s Ask a Broomstick!

    I am Mark Laurensse. I am a physiotherapist, and I spend a lot of my time thinking about your forearms. If your elbow hurts, there is a high probability that...

    Do You Have Tennis Elbow? Let’s Ask a Broomstick!

    I am Mark Laurensse. I am a physiotherapist, and I spend a lot of my time thinking about your forearms. If your elbow hurts, there is a high probability that...

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Have More Questions?

If you are scratching your head wondering if this is right for you, send a note to relief@armlock.ca. We are happy to answer your questions and help you decide if the ArmLock is the tool you need to treat your elbow pain.

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Learn more about our product

  • How to Put it On

    Learn how to wear the ArmLock Brace correctly with our simple, step-by-step instructions. Get a secure, comfortable fit in minutes and start relieving elbow pain safely and effectively.

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  • The Science Behind ArmLock

    Discover how the ArmLock Brace works to reduce elbow pain and improve mobility. Learn about the gentle stretch it provides, how it targets forearm muscles, and why it’s effective for conditions like tennis elbow and repetitive strain injuries.

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  • For Medical Professionals

    Explore the research and clinical evidence supporting the ArmLock brace.

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  • Tennis Elbow Assessment

    Not sure if your elbow pain is tennis elbow? Use our easy assessment to check your symptoms and understand whether the ArmLock Brace can help you find relief.

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  • Cautionary Note

    A note on who should NOT USE ArmLock.

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